May 9th BEACHBODY COACHING OPPORTUNITY EVENT in NYC

Dear Boys and Girls,
Some coaches on my team and I will be holding a BeachBody Business Opportunity Meeting in my hometown of NYC on May 9th, 2009 at 1pm.
If you're in the NYC area, this is an opportunity you don't want to miss. We will provide a brief 20-25 minute presentation, followed by a Q&A period.
Note: To be successful with coaching, you have to be willing to put in the effort. So, if you're looking for an amazing opportunity to earn a second source of income and are willing to put in the work, then do plan on attending!
Please RSVP to me at jennygetsfitness@gmail.com


Essential Spa Therapy
122 East 25th Street
Between Park & Lexington Ave
New York, NY 10010

TIME: 1pm

AGENDA:
1-2 pm. Presentation and Q&A
2-3 pm. New Coach Training.

New Goal!

Long time no blog!!!

Why was I missing from the blogosphere?
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!

So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?

So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to

exercise 6 times a week,
eat clean,
keep up positive attitude

and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!

If you want to jump on the wagon with me – decide, commit, succeed!

Follow me on the MyFitnessPal Community thread, on Face Book, Tweeter or BeachBody threads!!!

Lets, do it, people!!!