Accountability and Workout Challenge!

Dear Friends!

No one can be perfect all the time, but if you put an effort and commitment into even a few weeks of exercise and clean eating - you will see results!!!

That's why I decided to start a 10 day Eat Your Calories and Push Play challenge and invite you to join me. Let's take our bodies to the next level!


CHALLENGE DATES: Wed, Oct 7th, 2009 until and including October 17, 2009

RULES OF ENGAGEMENT:

1. You PRESS PLAY Five or Six Times a week, depending on your program. If you miss a workout, you're out of the challenge.

2. You EAT CLEAN six times a week. You have to report how many calories you must eat and how many your ate

3. You MUST report daily for the preceding day on the Challenge thread:

my thread - click here

For example, "Yesterday, I ate ### calories and pressed play."

Please REPORT IN RED LETTERING.

At the end of the challenge, we will put the WARRIORS NAMES IN A HAT TO DETERMINE THE WINNER!

THE PRIZE: Beachbody Video

Will you be the last man/woman standing?!


YOU BE THE JUDGE!!!