Wednesday, September 23, 2009

Chalene Extreme - 30 day picture!!!!


I just completed 30 days of Chalene Extreme and I am very excited by the results!
I have 60 more days to go and I can't wait to see what else it will do to my body!
Chalene Extreme principle is to do fewer reps with heavy weights!
I think it works wonders for me - it will work for you as well!
And, last but not least - it build character!
I am just so happy I am doing this!!!!

2 comments:

Maria Sinelnikov Farber said...

You look better than when you were a teenager! Inspirsational!!!!!!!!!!!!

Maria Sinelnikov Farber said...

I have twited about your blog too :)
I am getting good at this internet thingie!